hi arxontia i understand how you feel. it’s difficult not to be addicted to the indernet and social media. dont worry so much. if i were you, i’d try to do something different from sufring the net, like exercise with your friend’s, reading a book,join a group of yoga or do everything else instead of use your phone.
another ideas is to talk with your friendes face to face.if you do this,you will show to your friends that you aren’t addicted to indernet and social menia .
there are some ways to cut down the time you use on your phone. i hope everything turns out OK.
Excellent Sylia!!🐰