Healthy and Unhealthy food

Healthy food
It is very important to eat healthily. Some healthy foods are fruits and vegetables because they have got lots of vitamins. Bread, rice, potatoes and pasta gives us the energy we need. Meat, yoghurt, cheese, eggs and milk give us the protein for our bodies and teeth.
Unhealthy FOOD.
Biscuits, crisps, cakes, sweets, chocolates coffee, pizza, sugar drinks are unhealthy food but we love to eat all of them…
Senior A Jhon Lalos

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